Treating myself to 60 minutes of heaven this evening. Reflexology appointment at 5:00pm!! Has anyone else tried this? This will be my 3rd time going to the same place. And every time I go I find deeper and deeper relaxation. First off the room is dimly lit and quiet, they play nature sounds, it’s very spa-like. Then they place your feet in a hot bucket of water sprinkled with rose petals. It’s relaxing and calming and smells lovely. Then they help you into a large comfy recliner. You lie back and they work on our feet/ legs/ toes for a full 60 minutes. It’s so incredibly relaxing. Afterwards the alignment in my hips and back feel amazingly better.
OHH and added Bonus, it’s a lot more affordable than a tradition deep tissue or swedish massage. The place near my work is $35/ hour. At that price I can afford to indulge more regularly :).
From Wikipedia…
The Reflexology Association of Canada defines reflexology as:
“A natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.”[
I was never a huge fan but now I officially despise Jbeebs. My commute took 2 hours yesterday Bc Justin and his crew are staying at a hotel near my work. And it’s not even a nice hotel. WHY Bieber. Why?!
